Healthy Lifestyle

Aspartame poisoning

Diet soda graphic

A lot of people drink diet sodas, believing they are making a healthy choice in beverages that do not contain sugar. WRONG! I challenge you to do some research on Aspartame and determine to make some better choices for your future health.

A 2003 report completed by the Aspartame Toxicity Information Center documented various consumer-reported toxicity effects of the sweetener… The most common effects were headaches, dizziness, confusion, memory loss, blurred vision, severe depression, irritability, anxiety attacks and severe drowsiness or sleepiness.” Another documented side effect actually includes gradual weight gain. Now that surely blows the thinking that diet sodas will support healthy weight management, doesn’t it?

After you do your own research, you might like to look into these natural sweeteners available from Young Living: Blue Agave Natural Sweetener, Yacon Syrup, Stevia Extract, and an essential oil dietary supplement that supports pancreas function, Slique Essence.  All these options are pure, safe and healthy!

Sweeteners from YL

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To learn more about how to purchase Young Living products, please visit my website and contact me.

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Don’t expect the same results unless you are using Young Living Therapeutic grade essential oils and supplements. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

 

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Essential Oils, Healthy Lifestyle

Your Brain on Aspartame

This Is Your Brain On Aspartame

Yesterday we looked at aspartame as associated with heart disease and other chronic conditions. Before I move on to a different subject, I want to also alert you to another reason to avoid aspartame…brain health.

Recently holistic health coach Margie King wrote about the effects of aspartame on the brain (click here to read the article). She started by reminding us of the many negative side effects of this deadly chemical. “Reported problems include headaches, migraines, vision problems, tinnitus, depression, joint pain, insomnia, heart palpitations, and muscle spasms,” 

What she said next made me sit up and take note: “Recently researchers from the University of North Dakota wanted to test the safe limits of aspartame over a short period of time.  They found that at just one half of the FDA’s “safe” acceptable daily intake, aspartame caused serious neuro-behavioral changes including cognitive impairment, irritable moods, and depression.” 

Wait a minute here!  Half the amount that the FDA says is safe causes serious problems in the brain? So who is the FDA protecting here? Me or some corporate giant? Makes you wonder, doesn’t it?

Then I think about all the brain fog going on among young people. Not to mention early onset Alzheimer’s, Dementia, depression, mood swings, and more. I say, let’s get off this train and the sooner the better! Go back and look at yesterday’s suggestions for essential oils that can be used to flavor your water and are healthy for you!

Then also look at some of Young Living’s alternative sweeteners!

   

To learn more about how to purchase Young Living products, please visit my website and contact me.

 These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Don’t expect the same results unless you are using Young Living Therapeutic grade essential oils and supplements. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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