Cardiovascular Health, Endocrine support, Essential Oils, Healthy Lifestyle, Male Health, Men's Health, Muscles & Ligaments, NingXia

Macho Man from the Inside-Out

A few years ago, my husband had a wake-up call with his health. I had already implemented a number of changes to support my wellness journey, but now he got more serious about it too.

We significantly reduced the amount of meat and processed foods in our diet. We added more fresh organic veggies and fruits. He got serious about getting on the exercise bike daily. And he started taking supplements to support his cardiovascular health and also his overall health.

Take a look at these powerful supplements from Young Living:
  • OmegaGize³ – Combines the power of three core daily supplements-omega 3 fatty acids, vitamin D-3, and CoQ10 to synergistically support normal brain, heart, eye, and joint health.
  • NingXia Red – A powerful, whole-body supplement packed with superfoods to support overall wellness.
  • PowerGize – Specially formulated to help individuals of all ages boost stamina and performance. Helps sustain energy levels, strength, mental and physical vibrancy, and vitality when used in addition to physical activity.
  • Agilease – Especially beneficial for athletes, as well as middle-aged and elderly people who may experience a natural, acute inflammation response in their joints after exercise. Contains powerful ingredients and essential oils that are known for their joint health benefits.
  • Master Formula – Prepackaged sachets are convenient to take your vitamins on the go. A full spectrum, multi-nutrient complex to support general health and well-being
  • Prostate Health — Specially formulated for men to promote healthy male glandular system and prostate function.

Young Living supplements are infused with pure therapeutic grade essential oils to add power to their scientifically researched formulas. They have made a significant impact on my wellness journey and I highly recommend them for you and/or the men in your life.

If you would like to learn more about these and other products that support men’s health, check out my newsletter called Bearded Brawn. Then contact me and let’s chat about what might meet your needs.

To get a copy of my newsletter,
please send your request to
joyce@sharescents.com
and ask for the
Bearded Brawn Men’s Newsletter
that was offered in this blog post!

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These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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Essential Oils, Female Health, Healthy Lifestyle, Personal Care Products, Skin care, Women's health

My personal care favorites

In the past few articles we have discussed some things to consider when caring for our skin. We talked about things like chemicals that can derail us in our health and beauty journey. We also looked at some essential oils that many women have found helpful to add a glow to their face.

If you think about it, Queen Esther soaked in Myrrh for six months and then other spices and oils were added to the regimen for another six months! REALLY? Yes, really! And the result was, she won the most famous beauty contest of all time!

Now I must admit that for many years I have been on a wellness journey that demanded I focus on internal health. So dedicating dollars to beautify my face and skin was a lower priority… Just being real here.

But ladies, there is nothing wrong with giving some attention to caring for our skin. After all, it is your body’s first line of defense. It is your largest organ and is as much as 15% or more of your total body weight.

Caring for your skin is important. So why not use the very best products available? Here is a very short list of my some of my favorite skin care products from Young Living Essential Oils. They are highly concentrated and therefore, very economical over the long road.  These are only a handful of the many awesome products available. You can visit my website and read my Women’s Personal Care newsletter to learn more, but this is a great place to start:

  • ART® Skin Care System (cleanser, moisturizer and toner)
  • ART® Renewal Serum
  • Sheerlumé™ Brightening Cream
  • Genesis Hand & Body Lotion
  • Rose Ointment
  • L Brianté™ Lip Gloss

To get a copy of my newsletter,
please send your request to
joyce@sharescents.com
and ask for the
Women’s Personal Care Newsletter
that was offered in this blog post!

~~

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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Essential Oils, Female Health, Healthy Lifestyle, Personal Care Products, Skin care, Women's health

Beauty beneath the surface

Every woman wants to look good. NO. Every woman wants to look AMAZING!

We pour money into products to cover up our flaws and accent our best qualities. We long to gaze in the mirror and have it answer back that we are the fairest of them all. Well, let me share a couple of secrets with you.

First, beauty is not skin deep. It starts inside our bodies. What we put IN our bodies will ultimately determine the glow on our skin. I always tell people that if you are having challenges on the surface of your skin, you should probably take a look under the hood. Talk to your healthcare professional about what might be the root cause of your problems. Keep feeding your body healthy food. Get moving (exercise, UGH!). Clean up your environment. And eliminate as many harmful ingredients from your personal care regimen as possible.

THEN you are ready to add healthy options for skin care. My Women’s Personal Care newsletter has some great suggestions to consider, so get a copy and see where you might be able to augment your beauty care stash!

Would you love to have glowing skin? Well, check out this list of some amazing essential oils that are simple to use and produce amazing results. Here is the trick. You are going to want to identify what type of skin you have. Then, pick a few essential oils that address your particular needs. Next combine just one drop of two or three of the oils you selected with an organic oil like jojoba or coconut oil (say 50/50) and gently massage them onto your face each night at bedtime. You will be amazed at the results.

So here is a very short list (There is a longer list in the newsletter):

  • Lavender (cleanse)
  • Geranium (hydrate)
  • Frankincense (smooth fine lines)
  • Sandalwood (balance)
  • Myrrh (just plain good!)

To get a copy of my newsletter,
please send your request to
joyce@sharescents.com
and ask for the
Women’s Personal Care Newsletter
that was offered in this blog post!

~~

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

 

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Healthy Lifestyle, Home Care Products, Personal Care Products

Eliminating toxic chemicals from your lifestyle

Do you ever wonder why it seems that cancer and other diseases are on the rise?  I have spent a great deal of time studying the connection between declining health and the chemical soup we subject ourselves to on a daily basis. It would be impossible to sum up what I have learned in just a few words, but I surely would encourage you to take a look at what chemicals may be adding to your personal toxic load. You might like to start here:

  • Air fresheners & candles
  • Shampoos and soaps
  • Lotions and other personal care items
  • Antiperspirants and toothpaste
  • Cleaning & laundry supplies

This is just a short list, but if you started reading the labels on all these items, and did a little research, I believe you would be shocked — maybe enough to make some changes.

The problem is where do you start? My recommendation is one bottle at a time! Start doing what I call bottle swapping. When a product you currently use is running low, replace it with a healthy alternative. That is what I did. It took a while, but it really did pay off.

Bottle Swapping

How do you know what is a good replacement? Who can you trust? For me the solution is to know your source. Know the company you are dealing with and the integrity of its products.

The company I have grown to trust over the years is Young Living Essential Oils. Did you know there are hundreds of products in their catalog and every single one is healthy and pure? You will find replacements for so many things that you already use on a daily basis. But the best part is you can be rewarded for your purchasing loyalty with the opportunity to get hundreds of dollars in free products that you select to match your family’s needs.

Curious enough to want to check it out? I would love to help you learn more about how to save money and start “bottle swapping” for your health! Please contact me for more information.

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To learn more about how to purchase Young Living products, please visit my website and contact me.

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Don’t expect the same results unless you are using Young Living Therapeutic grade essential oils and supplements. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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Essential Oils, Healthy Lifestyle

Are essential oils magic?

Out of business

There has been so much talk about essential oils lately – both positive and negative. Often when people get amazing results using oils when nothing else seemed to help, they enthusiastically share their new-found success and joy with everyone they meet. Their friends may or may not get excited. Maybe they also experience some life-changing success. Or maybe not.

Why do oils seem to work like magic and other times they don’t? My view is that essential oils are not magic. Yes, they are powerful. They are highly concentrated and an outstanding tool when used as part of a healthy lifestyle. We should never expect instant success if we are sending mixed messages to our bodies on a continual basis.

Carla Golden sums it up very well…

It is common to hope & wish for therapeutic essential oils to fix, balance, or stabilize our bodies. Sometimes we view essential oils as magic potions that will override our other habits. But no essential oil is going to work to its full capacity in an acidic medium. The more we can create alkaline bodies, the more powerfully the oils will work.

If you are serious about supporting a healthy lifestyle and want to connect with me and learn some of the secrets I have discovered, please contact me. I love helping people who are ready to take control of their future health and wellness!

Wishing you a great future and a blessed day!

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To learn more about how to purchase Young Living products, please visit my website and contact me.

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Don’t expect the same results unless you are using Young Living Therapeutic grade essential oils and supplements. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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Essential Oils, Healthy Lifestyle

Speaking about Poo

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OK, so talking about the activities of the lower portion of our digestive system is generally something most people avoid.  Yet, this week has confirmed once again to me how important it is to keep “regular.”

I have been providing respite care for my mom to give a break to her regular care-givers.

A little background: I generally eat a diet that includes a good amount of fiber, organic and raw foods.  There are two seniors in her home-care environment. Where she lives, they do not follow the type diet I normally eat.  Long story short, we are eating MY WAY this week!  And guess what? Everyone in the house is “moving” very well (to put it delicately).

So if you have occasional troubles with regularity, you may want to look into the benefits of making some changes to your diet and supplements.  Here are a few of my favorite Young Living Supplements to aid digestion and elimination:

  

To learn more about Young Living products, please visit my website and contact me.

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Don’t expect the same results unless you are using Young Living Therapeutic grade essential oils and supplements. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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