Aromatherapy, Essential Oils, Immune System, Muscles & Ligaments, Stress

What is Raindrop Technique?

Have you heard of Raindrop Technique?

I first learned about this amazing techique in 2004. I heard it was very special and I was curious. I searched for several months to find anyone who knew how to do it. I was a bit concerned and had a lot of questions, but decided to give it a try.

I scheduled the suggested three sessions spaced apart by two weeks between each session. After the first session, I felt the best I had felt in over 15 years, and each time I saw more improvement.

This led me seek out training in how to do the Raindrop Technique. I wanted to share this amazing new information with everyone, so I enrolled in an intensive training course. Since that time, I have shared Raindrop with many friends and family members.

What is the Raindrop Technique? Well in one short sentence, it is a method of applying Young Living Essential Oils to the feet and back in a specific sequence utilizing several techniques from Native cultures. The result is both relaxing and invigorating. It is very supportive to the muscles and joints as well as the immune system.

Application methods used during Raindrop Technique.

You can purchase the Raindrop Collection and easily learn how to do it yourself. Here is a link where you can purchase the Raindrop Collection. An instructional video is available at YoungLiving.com/Raindrop.

If you would like to learn more about Raindrop Technique, you can request my “Raindrop Newsletter” by sending me an email request through my Share Scents website. I love sharing something that has had such a positive impact in my life.

~~

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

Advertisements
Standard
Essential Oils, Healthy Lifestyle, Immune System, NingXia

Young Living: So much more than essential oils

It seems like most people are drawn to Young Living Essential Oils company because of essential oils. They hear about essential oils, someone tells them about the number-one company, they might do some research and even buy some of those little bottles.

Then what? Maybe they fall in love or maybe the bottles get shoved in a closet or drawer and forgotten. I just spent the past several weeks writing about essential oils. Yes, they are amazing. Yes, they have done amazing things for me and a lot of my friends and family.

But did you know that Young Living has about 600 products, and the majority of those products are NOT essential oils? It’s true. Truth be known, it’s those “other” products that have changed my life for the good. This month let’s talk about some of those products.

Not long after I purchased my first bottles of essential oils, a new product was introduced. At that time it was called Berry Young Juice. Today it is called NingXia Red. I decided to give it a try. I loved the flavor and started to drink it daily for several months.

At the beginning, I thought I could feel a difference in my body. I just felt “better” – more energy. Then after a few months, I thought maybe it was all in my head so I stopped ordering it. Within a few days, I was dragging butt. I didn’t feel as good as I had been feeling. Needless to say, I started drinking it again and immediately could feel a positive shift in my body and energy.

A few years passed. I started to discover other products that Young Living sold. I compared some to similar products I had in my home, and the Young Living products just seemed to be better. I took some of the supplement bottles to show my doctor. He gave his nod of approval and reinforced my thoughts that these were good products. So slowly, as I ran out of various supplements, I would order my replacements from Young Living. I discovered they were much more potent and I could feel a significant difference. I later learned there was a lot of science and research behind these powerful Young Living supplements. They really did work better for me.

The big payoff was a couple of years ago when during a routine check-up my doctor commented that my immune system seemed very much stronger than it had been in the past. I was seeing him less often and that didn’t hurt my feelings a bit! I knew he was right.

I tell you this story to ask you to take a look around your home. Make a list of products you need to buy. Then check the Young Living website or catalog and you may be amazed at how many of the products  are ones that you could be buying from Young Living.

Now I can already hear you saying, “Oh, but they cost more. Why would I pay more?” Well, in reality, you are NOT paying more. What I discovered is that these products are so extremely concentrated, that they actually cost less.  For example, my hair conditioner bottle lasts 6 months! No joke! My laundry soap lasts 4 months. I can’t even remember the last time I purchased my all-purpose cleaner because I get it FREE. Doesn’t get any cheaper than that!

Today I told you about NingXia Red. It’s one of my non-negotiables. Over the next few weeks, I will tell you about a few of my other favorites. But in the meantime, why don’t you poke around my website and see what piques your interest. Then get ahold of me and find out whether I have used that product and what I can tell you about it. Did you know there are actually a few products I do not like? It’s true. And I will give you my honest opinion. Here’s the link to my website: http://www.ShareScents.com — check it out and then let’s talk.

~~

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

Standard
Essential Oils, Healthy Lifestyle

Are Essential Oils safe?

Do you ever wonder if there is any reason to be cautious about using essential oils? After all, it seems like everyone is jumping on the band wagon but many really don’t know anything about them.

The first thing to understand is that all essential oils are not created equal. There are four grades of essential oils, but in the United States there is no regulation of them. So a company can produce a Grade D (the lowest type) and call it pure as long as it contains only 5% pure essential oil. They don’t have to even say what the other 95% is. Yikes! That really doesn’t set well with me.

The best essential oils are Grade A. These come from organically grown plants and distilled at low temperatures and pressure in clean quality-controlled facility. Grade A is the only true pure oil even though all sorts of claims can be made on labels, since there is no regulation of them.

Before you purchase, check to see if the company grows their own plants, owns their own fields and controls the entire process from Seed to Seal – from the farm to the sealed bottle. Pesticides, pollution, previously farmed land – all of it can affect the quality of an oil. Young Living’s oils are Grade A.

Why would you go the extra step of using an oil to get away from a chemical and then use an oil that is laden with chemicals? It makes no sense.

One of the things that stands out to me is Young Living’s Seed to Seal process. It’s a promise of integrity. Gary Young (founder of Young Living Essential Oils) has said that he never makes an oil for profit, he makes it for a purpose. Seed to Seal means each plant is hand-weeded; there are no pesticides used, no chemicals, and no weed killers. The plants are harvested at their peak and distilled. They’re then put through a vigorous testing process. Then they go from the warehouse directly to your home. Seed to Seal is not a slogan, it’s a promise. You can learn more by checking out the Young Living Story, and fall in love with the company as I have, at www.seedtoseal.com.

So once you know the quality of the oils you are using is good, another consideration is whether a particular oil is safe to use without dilution or if you need to dilute it with a carrier oil. That is, a fatty oil like olive oil or coconut oil. Using a carrier oil will slow down the absorption into your skin and is especially important with some oils that are what we call “hot” oils. Those would include ones like cinnamon, oregano, black pepper, etc. Dilution is also important with children.

Some oils, particularly citrus oils are photosensitive and should not be applied topically if you are going to be out in direct sunlight.

Some oils are safe to ingest but be sure to read the bottle to make sure it is safe to use internally.

All these considerations are part of some basic training I offer in an Essential Oils 101 class. I also have a newsletter devoted to the safe use of essential oils. If you have questions or want to learn more, please contact me at Joyce@ShareScents.com

~~

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

Standard
Essential Oils, Healthy Lifestyle

Essential Oil Journey

Have you been dabbling in essential oils? Do you ever wonder what all the buzz is about? Which oils are best? What’s so special about these little bottles? Perhaps you found them at your health food store and gave them a try. They were nice, but you didn’t really see why people are so excited about them.

This month we will take a closer look at some basics about essential oils to help answer some of your questions and concerns. Before we do that, let me briefly share my story with you.

I was first introduced to a little bottle of essential oil called Valor back in 1999. It changed my life. I don’t know why or how or what it did for me, but I fell in love with that bottle.  When I used it before going to the chiropractor, I seemed to have a better treatment and the treatment seemed to “hold” better. I have no idea why. I just knew it helped! So I started looking at some other bottles. My wish list grew and so did my stash.

Now, being a bargain hunter, I did check out some other bottles I would find in stores. They never measured up to the ones I was getting from the company that I eventually grew to trust and love. I’ll talk about why that is another time. But today, let’s focus on what I like to call my “self-care” kit.

Yep, self-care. That ‘s what these oils do for me. They help me care for my body. Every part of my body. Safely. Easily. Enjoyably. And in ways I never imagined possible.

You see, I had studied herbs and natural health for many years before discovering essential oils. So when I started using oils, I discovered the knowledge I already had fit perfectly with essential oils.

I discovered the reason plants are so wonderful for our bodies is the secret tucked inside their cells. The essential oils. They are in the leaves, stems, bark, seeds, flowers, rinds, well most all parts of plants. And our bodies just seem to know what to do with them because they are natural when no chemicals are added to them.

There are different ways to get those oils out of the plants and into our bodies. But the most common way to extract the oils from the plants is through distillation. What separates out in that process is a very potent and volatile thing called essential oils. The essential oil is so concentrated and powerful, that in many cases, only one drop is needed to get the benefit that it may have taken substantially larger quantities of the living or dried plant to get.

They are so easy to use. You can just open the bottle and sniff! You can diffuse into the air. You can rub a drop on your skin, and in some cases, certain oils can even be used internally. We will talk more about that later too.

But for now, let’s start this journey together! Open that bottle. Take a sniff. But don’t put it right up by your nose. You might find it rather over-powering. Hold the bottle out at arm’s length. Slowly move the bottle toward you in a spiraling motion. It’s a fun experiment.  Notice if the scent changes. Notice what thoughts pop into your head. Notice how your body feels. Do you feel any different than you did before? Congratulations, you have just accidentally discovered some things about essential oils that you never knew before.  Your journey has started. Perhaps your life will change for the better, like mine did!

If you have questions please contact me at joyce@ShareScents.com.

~~

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

 

Standard
Babies, Children, Essential Oils, Healthy Lifestyle, Personal Care Products, Skin care

Let’s talk about babies!

We want the best for the little ones in our lives. We want our babies to be safe, healthy and happy.

Do you ever wonder about the products you use on your baby’s skin? Did you know that it only takes 26 seconds for the chemicals you put on your child’s skin to enter the bloodstream?

Young Living cares deeply about the health of your entire family, including the youngest to the oldest. That’s why the Seedlings line of products was developed. You can be assured that the quality of this line is the best, and you can trust these products to go on even your precious newborn!

I am so thankful for Young Living’s commitment to give us safe products of the highest quality, backed by solid up-to-date scientific research.

This month we will focus on products and oils for infants. But keep in mind that as we age, the skin becomes more vulnerable, so you may also find some nuggets to keep in mind when also caring for the elderly members of your family.

First, let’s take a look at what is NOT in the Young Living Seedlings products. They are free from alcohol, parabens, phthalates petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances or synthetic dyes. All these ingredients have the potential to cause a lifetime of health challenges. Is that what you want for your little one?

I encourage you to pick any three products you currently use on your baby and read the label. What ingredients do you find that could be harmful to yourself or your child? If you are unsure, make a note of the Environmental Working Group’s website where you can look up ingredients and how they rate for safety. Be sure to also check their Skin Deep page.

Do your homework and check our next post to discover the wonderful products Young Living has to offer. If you have questions please contact me at joyce@ShareScents.com.

I have published a special newsletter called Seedings: From Mother Nature’s Nursery to Yours. If you don’t have a copy of it, please send me an email and request the Seedling newsletter by name! You’ll love all the information it contains and will want to keep it for future reference.

~~

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

 

Standard
Essential Oils, Healthy Lifestyle

Four Reasons to Choose Young Living

When I first was introduced to essential oils, not many people knew very much about them. To me it was an extension of knowledge I had accumulated over many years, because I loved gardening and had studied herbs already for many years before hearing about essential oils.

I found that knowledge and experience easily transferred to the products I was now learning about. I also knew that quality really matters. So I was happy to learn how important purity and integrity was to Young Living. Here are four reasons why I believe choosing Young Living Essential oils as a supplier is so important.

  1. Quality: Each bottle of Young Living essential oil contains pure distilled essential oil. This means a full application is only 1 to 2 drops. Feel the difference high quality makes as you breathe, rub on, or ingest these high-quality oils.
  2. Passion: The secret to Young Living’s purity and quality is found on their farms where they cultivate and harvest completely organic botanicals. Young Living has a team that personally travels worldwide to scout farms that offer ideal conditions for growing premium botanicals free from pesticides, herbicides and chemical fertilizers. All of their plants are hand-weeded and have been validated by experts through scientific research, field study, university partnerships, and on-site planting certification. Their professional organization, called the Young Living Essential Oils Scientific Advisory Council, consists of prominent scientists from around the world who passionately provide innovative insight and expertise into the development of essential oils and essential oil infused products. This is redefining the way the world thinks about wellness.
  3. Experience: Since it was founded over two decades ago, Young Living’s exponential growth stands as a testament to their quality, purity, community and passion. Young Living has been the world leader in essential oils for over 20 years. Setting international standards with an unwavering dedication to authenticity, they operate their own farms, distilleries, labs and warehouses.
  4. Guarantee: The Seed to Seal process is carefully completed by sealing and inspecting every bottle of essential oil at a state-of-the-art facility where they ship out to Young Living members worldwide. Every Young Living oil is marked with the batch number to provide an extra layer of safety, accountability, and professionalism.

Young Living has earned the respect and loyalty of millions of people across the globe for having products that are powerful, effective, and versatile.

If you want to learn more about Young Living Essential Oils, please contact me at Joyce@ShareScents.com or visit www.ShareScents.com to learn more.

 

Standard
Essential Oils, Female Health, Healthy Lifestyle, Personal Care Products, Skin care, Women's health

My personal care favorites

In the past few articles we have discussed some things to consider when caring for our skin. We talked about things like chemicals that can derail us in our health and beauty journey. We also looked at some essential oils that many women have found helpful to add a glow to their face.

If you think about it, Queen Esther soaked in Myrrh for six months and then other spices and oils were added to the regimen for another six months! REALLY? Yes, really! And the result was, she won the most famous beauty contest of all time!

Now I must admit that for many years I have been on a wellness journey that demanded I focus on internal health. So dedicating dollars to beautify my face and skin was a lower priority… Just being real here.

But ladies, there is nothing wrong with giving some attention to caring for our skin. After all, it is your body’s first line of defense. It is your largest organ and is as much as 15% or more of your total body weight.

Caring for your skin is important. So why not use the very best products available? Here is a very short list of my some of my favorite skin care products from Young Living Essential Oils. They are highly concentrated and therefore, very economical over the long road.  These are only a handful of the many awesome products available. You can visit my website and read my Women’s Personal Care newsletter to learn more, but this is a great place to start:

  • ART® Skin Care System (cleanser, moisturizer and toner)
  • ART® Renewal Serum
  • Sheerlumé™ Brightening Cream
  • Genesis Hand & Body Lotion
  • Rose Ointment
  • L Brianté™ Lip Gloss

To get a copy of my newsletter,
please send your request to
joyce@sharescents.com
and ask for the
Women’s Personal Care Newsletter
that was offered in this blog post!

~~

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

Standard