Energy, Essential Oils, Healthy Lifestyle, Men's Health, NingXia, Pain

Energy buddies for men

Every man desires to maintain youthful strength and vitality. Our society is fast-paced and sometimes that is a challenge. Perhaps you reach for energy drinks to keep going during long hours at work or play. Maybe you snack on processed and convenience foods that satisfy cravings but over time may lead to unwanted health challenges. Then you work out (or do chores at home) and “feel” it afterward.

It would be wonderful if everything your put in your body would add strength and energy, but that requires planning and dedication.

What if there were life-giving snacks and energy drinks that offered healthy solutions to these needs?

Incorporating essential oils into your life is easy and can put a manly spring in your step. Young Living Essential Oils has some great options for you! Here are three to consider:

  • Looking for a great tasting carbonated energy drink? Check out NingXia Zyng – A hydrating splash of essential oil-infused goodness
  • Looking for a healthy energy shot that supports your heart and brain? Check out NingXia Nitro – A quick pick-me-up without the sugar or caffeine overload
  • Looking for products to support your workout strategy? Check out the Young Living Active & Fit Kit – Supports every fitness regimen, from elite competition to daily workouts

If you would like to learn more about these and other products that support men’s health, check out my newsletter called Bearded Brawn. Then contact me and let’s chat about what might meet your needs.

To get a copy of my newsletter,
please send your request to
joyce@sharescents.com
and ask for the
Bearded Brawn Men’s Newsletter
that was offered in this blog post!

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These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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Essential Oils, Pain

Stress reduction after surgery

I ran across a study that was actually done several years ago, but it caught my attention, so I decided to share it with you.

This study suggests that intraoperative music may decrease postoperative pain, and that postoperative music therapy may reduce anxiety, pain and morphine consumption. Click here for the abstract. The music that was used in the study was calming, soothing music, and the result was that there was a significantly greater decrease in the level of cortisol in the postoperative music group vs. the control group. Participants reported less pain and a lower need for morphine.

I got to thinking that if music alone had this much benefit, what would happen if soothing music was combined with the use of essential oils?

I remember when I had an MRI, I took along my own CD with some of my favorite soothing music. And I applied some essential oil to my neck area, temples, and over my heart. I was very peaceful throughout the time it took for the MRI.

What oils would be good ones to try? Well, everyone has their favorites in oils that calm them, just like everyone has their favorite genre of music. But I am thinking that stimulating music would be counterproductive to the relaxation objective in most cases. The same would be true for essential oils. For that reason, I would personally select from a list that could include Stress Away, Peace and Calming, Lavender, German Chamomile, Tranquil, Cedarwood, Valor, etc. The list will vary depending on your individual personality, what you might have available to you, etc.

So if you find yourself facing surgery, you might want to pack some tunes and some oils in your hospital bag! And I wish you a speedy recovery.

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To learn more about how to purchase Young Living products, please visit my website and contact me.

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Don’t expect the same results unless you are using Young Living Therapeutic grade essential oils and supplements. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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