Bone Health, Brain health, Cardiovascular Health, Digestive System, Endocrine support, Healthy Lifestyle, Kidney & Bladder Support, Liver, Liver & Gallbladder, Muscles & Ligaments, Respiratory System, Supplements

A common sense approach to Supplements

Many people choose to use supplements to fill in gaps in their nutrition. But how do you know that those supplements are helping you? How much should you take, when should you take them and how do you know if you are getting what your body desires to maintain health? Most of all, how do you balance the cost with the benefits of taking supplements?

I’ve known people who, in my option, take loads of supplements, perhaps way more than might be necessary if they would simply work to clean up their diet and lifestyle. Then, I know others who don’t believe in taking supplements at all. Maybe they are very healthy and don’t feel a need to add supplements to their diet. But I believe most people fall someplace between those two extremes.

Permit me to digress a bit. I grew up believing in natural health, yet for many reasons, the cards I was dealt in life, left me with many significant health challenges. As an adult, I found myself going to the doctor more and more. One challenge would pile on top of another and with each new prescription, I was developing more and more sensitivities. This set me on a path to research and find ways to eat and live healthier.

It was a long process that took many years, and I continue to learn more all the time. For a while I found myself spending more money on supplements to give support to my ailing body. But I never gave up hope. I always believed that if I consistently worked on turning my life around, one day I would not need as many supplements.

Gradually, I learned to read how I was feeling. I worked with my doctor to achieve my wellness goals. And today, I am happy that I feel better than I did when I started this journey many years ago! And the best part is that I have found my sweet spot for what supplements my body seems to like.

This gives me hope, not only for me but for you! It IS possible to live healthy. This is what inspired me to focus on supplements this month. Below you will find the link to a newsletter that I believe will give you some inspiration as you consider what supplements are best for you.

Over the years, I have always tried to use the best supplements I could find. My search eventually led me to Young Living’s supplements. I swapped out a few of my favorites and soon discovered the YL supplements just seemed to work better. Gradually I was able to decrease the amounts and type of supplements I was taking while continuing to improve in how I felt. And the best part was that my blood work supported what I thought was happening. More and more of my test results were improving with each new round of tests. I was needing fewer and fewer visits to my doctor and to the emergency room. It’s true that I still have a way to go, but I am happy with my progress, and so is my doctor.

So what makes YL supplements better? Well I believe it’s the science behind each synergistically formulated product. There are products that are great for overall support as well as ones for targeted nutritional support of various body systems. So as I have learned to pay closer attention to how I feel, I have learned to be more sensitive to when I may want to give some extra loving to any given body system or organ.

I encourage you to read my newsletter called “A common sense approach to Supplements” and see if it will give you some ideas on how to enhance your wellness journey. And please, feel free to contact me at Share Scents.com if you want more information. Click this link to access the Supplements Newsletter.

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These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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Cardiovascular Health, Digestive System, Endocrine support, Energy, Healthy Lifestyle, Immune System, Muscles & Ligaments, Respiratory System, Skin care, Weight Management

Health is a lifestyle

Wouldn’t you agree that most people want to be healthy?

Do you also think that most people aren’t as healthy as they would like to be?

Would you like to be healthier than you are today?

Over the past 40 or more years, I have worked very hard to climb out of what was a very UNHEALHY lifestyle that had me in a deep hole that I did not want to be in. As I studied and applied what I learned, it was very hard to overcome longstanding bad habits that were negatively impacting my wellness. It has been a long journey and I still have a long way to go. But I am so much better today than I was 20 years ago.

One of my passions is to help others by sharing what I have learned in order to make their wellness journey more successful. One thing I learned is that health is a lifestyle. You can’t just slap an oil on your skin or take some supplement and everything is suddenly all better! It just doesn’t work that way. That’s why I dedicate so much energy into to educating about wellness and a healthy lifestyle.

You have to start someplace and I love helping people (you) find your starting point or to help you discover a few missing pieces to aid you in a journey you already are on.  If you would like to visit with me about your healthy lifestyle, whether you want some ideas for improving your journey, or how to change directions to start that journey, I’d love to help. Fill out a request to contact me through my Share Scents website and we will talk!

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These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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Cardiovascular Health, Endocrine support, Essential Oils, Healthy Lifestyle, Male Health, Men's Health, Muscles & Ligaments, NingXia

Macho Man from the Inside-Out

A few years ago, my husband had a wake-up call with his health. I had already implemented a number of changes to support my wellness journey, but now he got more serious about it too.

We significantly reduced the amount of meat and processed foods in our diet. We added more fresh organic veggies and fruits. He got serious about getting on the exercise bike daily. And he started taking supplements to support his cardiovascular health and also his overall health.

Take a look at these powerful supplements from Young Living:
  • OmegaGize³ – Combines the power of three core daily supplements-omega 3 fatty acids, vitamin D-3, and CoQ10 to synergistically support normal brain, heart, eye, and joint health.
  • NingXia Red – A powerful, whole-body supplement packed with superfoods to support overall wellness.
  • PowerGize – Specially formulated to help individuals of all ages boost stamina and performance. Helps sustain energy levels, strength, mental and physical vibrancy, and vitality when used in addition to physical activity.
  • Agilease – Especially beneficial for athletes, as well as middle-aged and elderly people who may experience a natural, acute inflammation response in their joints after exercise. Contains powerful ingredients and essential oils that are known for their joint health benefits.
  • Master Formula – Prepackaged sachets are convenient to take your vitamins on the go. A full spectrum, multi-nutrient complex to support general health and well-being
  • Prostate Health — Specially formulated for men to promote healthy male glandular system and prostate function.

Young Living supplements are infused with pure therapeutic grade essential oils to add power to their scientifically researched formulas. They have made a significant impact on my wellness journey and I highly recommend them for you and/or the men in your life.

If you would like to learn more about these and other products that support men’s health, check out my newsletter called Bearded Brawn. Then contact me and let’s chat about what might meet your needs.

To get a copy of my newsletter,
please send your request to
joyce@sharescents.com
and ask for the
Bearded Brawn Men’s Newsletter
that was offered in this blog post!

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These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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Endocrine support, Essential Oils, Healthy Lifestyle, Male Health, Men's Health

Boosting masculinity and confidence…

Last week we talked a little about scents men prefer and that often those are different from the scents women enjoy.

Scents are all around us. They are part of nature. So if you can find a scent that appeals to men and supports overall wellness and then include that scent in some amazing products that are used regularly, it would be a win-win! Right?

Gary Young from Young Living Essential Oils spent many years researching and working on that challenge! The result was a scent he called Shutran™, named after a fictional character in his book The One Gift.

Shutran™ is an empowering essential oil blend specially formulated for men to boost feelings of masculinity and confidence. It is perfect for use as a cologne that appeals to both men and women and is also the scent found in an entire line of products designed for men.

  • Essential Oil – Boosts feelings of masculinity
  • Bar Soap – Vegan-friendly, with a creamy lather
  • Shave Cream – Delivers close, smooth shave
  • After Shave Lotion – Freshens and calms your skin
  • Beard Oil – Softens and conditions your beard

Oh, and by the way, my husband does like Shutran™! And Shutran™products can make great gifts for the men in your life!

If you would like to learn more about these and other products that support men’s health, check out my newsletter called Bearded Brawn.

To get a copy of my newsletter,
please send your request to
joyce@sharescents.com
and ask for the
Bearded Brawn Men’s Newsletter
that was offered in this blog post!

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These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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Endocrine support, Essential Oils, Male Health, Men's Health

Men are from Mars… Or so they say!

My husband is the inspiration for today’s blog post. First, you need to know that he says he doesn’t like the smell of most essential oils. However, he is a researcher and is always sharing with me information that he finds about the benefits of essential oils.

He has two go-to essential oils: Oregano and Tea Tree. And he does like the Young Living Thieves Spray.

It’s no secret that women seem much more drawn to essential oils than men, but there are certain smells that men prefer over others.

For example, most men really LOVE Idaho Balsam Fir and other scents of the forest like spruce. What I find interesting is that Balsam Fir essential oil has properties that are very supportive to the male endocrine system. I wonder if there is an inner compelling need that draws them to that scent? Do some research and you may discover some things you never knew before!

If you would like to learn more about how men do essential oils – what scents and products are most liked or beneficial for men – check out my newsletter called Bearded Brawn.

To get a copy of my newsletter,
please send your request to
joyce@sharescents.com
and ask for the
Bearded Brawn Men’s Newsletter
that was offered in this blog post!

~~

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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Endocrine support, Female Health, Healthy Lifestyle, Male Health

Enhance your vitality

His & Hers Shutran Progessence

 

Essential oils are not just for women! Often people have the opinion that oils are just for the ladies or for massages. While it is true that women often enjoy pretty smells, and more women seem to get massages than men, I know a lot of men who are beginning to learn how valuable essential oils can be to our health and wellness.

For example, recently we dedicated an entire class to essential oils and supplements that are beneficial to men’s health. One of the oils we featured is Shutran. This is Young Living’s Signature Scent for MEN! It is designed to support men’s vitality and really help them let their masculinity shine. Women love how it smells on their men too!

Not to be neglected, Young Living also has a special oil blend for women called Progressence Plus. This product has been around for several years and I know a lot of ladies who really love how it helps them remain balanced in so many ways.

I encourage you to read up on Shutran and Progessence Plus, the “His and Hers” oils from Young Living. Then give them a try and let me know what you think of these exquisite products!

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To learn more about how to purchase Young Living products, please visit my website and contact me.

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Don’t expect the same results unless you are using Young Living Therapeutic grade essential oils and supplements. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

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