Essential Oils, Healthy Lifestyle, Recipes

Essential oils in beverages

Adding essential oils to water and beverages is a very popular way to infuse vitality into our life! Two of the most popular oils to add to water are peppermint or lemon.

But there is one thing that is very important to remember: NEVER use a plastic bottle or styrofoam cup. Glass or stainless are best to insure you are not contaminating your beverage with toxic petrochemicals.

Here are two recipes you may want to try!

Lavender Lemonade is one of my all-time favorites!


And for you coffee lovers how about this healthy alternative:


To get a copy of my newsletter that features more tips for using essential oils in the kitchen, please send your request to and ask for the Vitality Newsletter that was offered in this blog post!


These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.


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