Cardiovascular Health, Essential Oils, Healthy Lifestyle, Recipes

Cold feet

Do you get cold feet? No, not the kind we think of in relationship to getting married or committing to do something outside our comfort zone. I mean feet that are cold all the time or maybe at night when it is time to sleep. As winter approaches, lots of people resort to wearing bed socks to keep warm at night. But I have another idea.

If your feet are cold because you need to improve circulation, you might want to give this DIY recipe a try.

Cold feet

In a 15 ml bottle, add the following essential oils:

  • 2 drops cypress
  • 2 drops neroli
  • 2 drops lemon
  • 2 drops geranium

Then fill the bottle the rest of the way with V-6 Mixing Oil, or another organic carrier oil such as Olive, Almond or Grapeseed oil.

For added warmth, you could also add a drop of black pepper essential oil.

Massage your feet (or hands if they are cold) and feel the warmth! You can also gently massage up the lower leg to cover areas that supply blood to the feet.

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To learn more about how to purchase Young Living products, please visit my website and contact me.

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Don’t expect the same results unless you are using Young Living Therapeutic grade essential oils and supplements. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

 

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