Healthy Lifestyle


Living a life filled with optimal health is a total lifestyle approach. It involves what you eat, what you drink, what you do, your attitudes, what you put on your body and so much more. From time to time I run across information that has nothing to do with essential oils but is useful information for people trying to live a healthy lifestyle.

Recently I saw this comparison between common table salt and Himalayan pink salt and decided to share it with you today. It reinforced my reasons for using sea salt and Himalayan salt. Notice the toxic additions to common table salt that can cause multiple health concerns versus the natural benefits in Himalayan salt. To me it’s a no-brainer!



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