As fall is winding down and folks in my part of the country are rushing to complete preparations for winter, it is very easy to overdo it a bit. The price paid is often sore muscles. I love the Young Living Massage oils. There are three I particularly like a lot. Ortho Ease, Ortho Sport and Relaxation.
But sometimes I actually get muscle cramps in my legs and feet after doing too much. My favorite go-to for stopping a muscle cramp is AromaSiez essential oil blend. A couple of drops rubbed directly over the area that is cramping and I feel instant relief! I don’t know why or how it works, but it really does help me a lot. Check it out!
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These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Don’t expect the same results unless you are using Young Living Therapeutic grade essential oils and supplements. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.