Statistics indicate that sleep is a very common health concern people have. Some people can’t turn their brain off and fall asleep. Some will fall asleep but cannot stay asleep. Some never are able to get REM sleep for a variety of reasons.
What I have noticed is that people who have sleep issues seem to have tried just about everything they can think of to solve their problem. Usually they still have not found a good solution, even with help from their physician.
If you are in that category and have never considered trying essential oils, this is an option you may want to research further. You will find a lot of studies that focus on these options for sleep assistance. Here are some ideas to give you some direction in your quest.
I can assure you there are many people who have found the calming effects of some of the properties in essential oils to be a viable alternative to other options that have not worked for them.
To learn more about how to purchase Young Living products, please visit my website and contact me.
These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Don’t expect the same results unless you are using Young Living Therapeutic grade essential oils and supplements. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.