Essential Oils, Healthy Lifestyle

Magnesium—The Missing Link to Better Health

Excerpts from a recent article by Dr. Mercola

  • An estimated 80 percent of Americans are deficient in magnesium. The health consequences of deficiency can be quite significant, and can be aggravated by many, if not most, drug treatments
  • Magnesium performs a wide array of biological functions, including activating muscles and nerves and creating energy in your body by attaching adenosine triphosphate (ATP)
  • Magnesium is very important for heart health. Excessive amounts of calcium without the counterbalance of magnesium can lead to a heart attacks, strokes, and sudden death
  • An ideal ratio between calcium and magnesium is thought to be 1:1. The recommended daily dose is around 700 milligrams of each
  • Anytime you’re taking any of the following: magnesium, calcium, vitamin D3, or vitamin K2, you need to take all the others into consideration as well, as these nutrients work synergistically with one another
  • Fluoride effectively drains your body of magnesium

Click here to read the entire article

Young Living offers two powerfully synergistically balanced Magnesium supplements you may like to consider.

 

To learn more about Young Living Products, please visit my website and contact me.

These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Don’t expect the same results unless you are using Young Living Therapeutic grade essential oils and supplements. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

 

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s